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You are here: Home / Archives for Empowerment

Nov 21 2017

How to Beat Anxiety When Traveling Solo

Travelling on your own is a real rollercoaster of emoticons and, as everything else in life, it has its pros and cons. Being a solo traveller is awesome as it allows you to organise your time and your whole trip solely according to your own desires and you don’t have to make any compromises … [Read more...]

Article Written by Luke Douglas · Categorized: Empowerment, Mindset · Tagged: anxiety, music, solo, stress, traveling

Nov 21 2017

How to Find New Job Opportunities and Change Your Career

Feeling stuck in any aspect of life is frustrating and draining. This is especially true of our professional careers where we all eventually come to a point when we need to re-evaluate and decide whether we’ll embrace the change or keep resisting it. However, change is an inevitable part of life and … [Read more...]

Article Written by Alex Williams · Categorized: Empowerment, Success · Tagged: career, professional success, success

Aug 25 2017

5 Ways to Clear Your Mind After a Tough Day

Some days can be stressful and it’s important to clear your mind in the evening and avoid going to bed feeling frustrated, angry, or overwhelmed. There are lots of things that can help you overcome stress and feel better at the end of a long day. Some people try to relax by eating or drinking their … [Read more...]

Article Written by Luke Douglas · Categorized: Empowerment, Mindset · Tagged: clear mind, physical activity, relaxation, tough day

Aug 25 2017

How to Start Your Own Business after Retirement

retirement

The long-awaited retirement is just around the corner and you’re preparing to spend the rest of your days resting and enjoying yourself? Congratulations! Still, switching from a lifetime of hard work to doing nothing much isn’t always as easy or fulfilling as it might sound. After a while, you may … [Read more...]

Article Written by Nicole Noel · Categorized: Empowerment · Tagged: business, retirement

Mar 08 2016

From “quiet” and “shy” to Free & Fully Expressed!

First, I thought I was shy. Then, I thought I was just quiet. Then, when I had my spiritual awakening and received my gifts fully, I understood why. I could be labelled as shy, quiet, or “slow to know” because I hadn’t yet mastered myself. Because I am an empath, one who senses and picks up … [Read more...]

Article Written by Vicki · Categorized: Empowerment, Identity · Tagged: empathy, energy, healing

Feb 23 2016

FEAR

What are your afraid of. Go do that. Don’t do anything else until you have gone and done that. You see humans are amazing at making up stories. Why do we do this?  Because these stories keep us safe. Well they used to. In the past they kept us safe from tigers and lions and before that from … [Read more...]

Article Written by Dan Byl · Categorized: Empowerment, Mindset · Tagged: afraid, fear, Mindset

Feb 11 2016

Mindful leadership?! What hippy BS!

  I once went to a seminar which was all about “Mindfulness.” The participants were mostly middle-aged or older men and women who looked at each other with squinty eyes as if they were bathing in compassion and delight. I was very young at that time and this all seemed very pretentious to … [Read more...]

Article Written by scrum-waytogogmail-com · Categorized: Depression, Empowerment, Goals, Identity, Leadership, Mindset, Purpose, Relationship, Success · Tagged: coaching, empowerment, entrepreneur, Leadership, Life, life coaching, Meditation, mindfulness, personal development, Spirituality, therapy

Feb 08 2016

Do you know who you are trying to help?

Two years ago I was floundering in my coaching business. My wife and I had made the decision to move from Vancouver, BC to Kelowna, BC. This was in many ways a move home for us - we had been away for 3 years, we now had our first child Micah, and we wanted to be in a more stable environment. So we … [Read more...]

Article Written by Dan Byl · Categorized: Empowerment, Leadership, Success · Tagged: build, empower, unlocked, why

Feb 06 2016

Surrounding Yourself by Like Minded People

Surrounding Yourself by Like Minded People

Today we are going to discover what happens when you surround yourself by like minded people. Let’s be honest the people you spend the most time with in your life have a massive influence in your life.  I’m sure you have heard the saying that the 5 people you spend the most time will help shape your … [Read more...]

Article Written by Rebecca Ruiz · Categorized: Empowerment, Goals, Leadership, Success · Tagged: coaching, entrepreneur, life coaching, personal success, success

Feb 01 2016

Harnessing Emotional Upset at Work to Drive Change

When I was younger, I was pretty fear-driven at work.  Always worrying about not being good enough, I tended to have emotional reactions to happenings that were way out of proportion to the actual event.  I was still effective in many ways, but those emotions kept me feeling really caged.  It was … [Read more...]

Article Written by Amy McCorkle · Categorized: Empowerment, Goals, Leadership, Mindset, Success · Tagged: change, emotions, empowerment, Leadership, success

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