By: Deb Elbaum Being in a professional transition – whether looking for your next job or thinking about making a career change – is one of the toughest places to be. Feelings of doubt, uncertainty, and powerlessness are common. But here's what you need to remember: you have more choices and more … [Read more...]
Toddler-Like Trust: 5 Steps to A Life Fully-Lived
By: Syntyche Smith The not knowing of life can be paralyzing. Worrying about what others will think, combined with the fear of failure shuts you down and takes away your courage to try. The “What if” questions, followed by the string of negative thoughts, emotions, stress and the physical … [Read more...]
The Art of Flirting
By: Lori Ann Davis, MA, CRS. Whether you are new to the dating scene or are in a long-term relationship, one thing remains the same; flirting is still key to expressing your affections towards someone! We all know that communication is one of the most important aspects of any relationship, but who … [Read more...]
Women In Transition
By Verena Risse The specific challenges of living life as a woman and 4 tools that help turning them into opportunities. Transition? By this, I mean a state of change in people’s life. It can be self‑induced or come as an external input. Transition is a period when people leave their … [Read more...]
Secrets to Creating Everlasting Love
By Lori Ann Davis, MA, CRS We fall in love and dream of living happily ever after. Unfortunately, this is not the norm. Too many couples either end up getting divorced, or they settle for a less-than relationship. I am passionate about changing that relationship that has the potential to be … [Read more...]
Whats up with my brain?
By Cally Closs Do you ever feel like your going through the world and your brain keeps getting in the way, one way or another? For instance how you desperately want to get in shape, clean up your diet and have the body you’ve been longing for. You’re committed, you hit the gym first thing in the … [Read more...]
Everything That Kills Me
By Valerie Scott Music is a huge part of my life. I can track the passing years according to my favourite songs, and each decade is marked by the songs I listened to over and over. High school? All the iconic eighties hits, but especially Abba (I know, I know….but I can’t help loving them), Bon … [Read more...]
Why You Must Embrace The Unknown….
By Hillary Schneider The only thing constant in life is change…. and the unknown. The famous quote about the constant change of life is one I use to say to myself over and over again in my early twenties. I was not a fan of change. Most people aren’t. In my twenties I moved across the … [Read more...]
By Cheryl Molenaar I confess that I am not a person who enjoys working out. I tell myself that I'm practically allergic to it, and yet - I want to be healthy. Recently I took a personality profile test that even pointed to the fact that I really don't enjoy a physical workout and that it’s not … [Read more...]
What’s the Deal with Happiness?
By Michelle Robindell Lately, Happiness has been a really hot topic. We're devouring articles like Why Happiness is Healthy and a Formula for Happiness, books such as The Happiness Project, and TED Talks like The Surprising Science of Happiness. There are even art exhibits such as The Happy … [Read more...]