By Valerie Scott The grass always looks greener on the other side of the fence. We often say this when we are talking about a big decision we are considering. Ending a relationship in hopes there is someone better out there. When I lose the weight I will be happier. When I get that promotion my … [Read more...]
You have a world to change! You don’t have time for tears. Or do you?
As the tears fell this morning and my heart ached, I tried to have self-compassion. I tried not to beat myself up. After all, isn’t that what all of the positive psychology stuff tells us? Don’t knock yourself down. Don’t beat yourself up. Practice self-love. Use affirmations. Shift your … [Read more...]
A Slice Of Life Of A Life Coach
By G.R. Hambley I've been a human busily doing. Reading, researching, pondering, noting, accepting, rejecting, compiling, reading the compilation and repeating. Moving it along to where what is relevant and needs to be and then heading back for more. The learning curve is steep and unending. … [Read more...]
What’s your reaction to the C-Word?
The first time my friend said to me “I love you, ya cunt” my jaw dropped. I was speechless ~ a rarity. I have opinions and lots of them; this time I was silenced. My brain was trying to calculate the confusion and I blurted out “Fuck you, you asshole!” He laughed a big loud laugh and said “Oh … [Read more...]
“Deep In The Belly” A look at depression from the inside
Imagine a disease that not only hurts—excruciatingly--but which also takes complete command of our navigational system —- how we think and feel. . Tragically, like a child lost in the night we completely loose our bearings . We do not know where to go or what to do . We are in something we do not … [Read more...]
Leadership – What I learned from my Grandfather.
I have realized over the years that I have inherited something that must be in my genes. Growing up one of the people I looked up to was my grandfather. He was born in 1910 in Radisson Saskatchewan. His parents were Ukrainian immigrants. They owned the general and feed store in town. I learned … [Read more...]
Stay focused on your goals – my 4 tips for you!
How many of us give up our dreams and projects after encountering the disapproval of others or the first obstacle on our path? Did you know that many inventors tried their experiments thousands of times before discovering a new concept or product that became a success? Thomas Edison failed 10,000 … [Read more...]