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anxiety

How to Beat Anxiety When Traveling Solo

November 21, 2017 by Luke Douglas

Travelling on your own is a real rollercoaster of emoticons and, as everything else in life, it has its pros and cons. Being a solo traveller is awesome as it allows you to organise your time and your whole trip solely according to your own desires and you don’t have to make any compromises whatsoever. … Read more

Categories Empowerment, Mindset Tags anxiety, music, solo, stress, traveling

6 Tips for Dealing with Anxiety

December 7, 2016 by tiana bryant
anxiety

As a long time suffer of anxiety and self harm, I thought I would share my tips on how I cope with them. Let’s get into it since if you are reading this then you need the tips more than the intro 1. Journal= This is one of my favorite methods. You don’t have to … Read more

Categories Depression, Identity, Success Tags anxiety, anxiety tips, creativity, illness, personal success, success, tips for anxiety, writing

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